It was raining today, dammit. I've been sooo lazy today, but tomorrow i'm gonna start exercising again. If the weather is good I'm gonna go for a run, and if it's still raining I'm gonna dance and do a lot of other exercises at home.
I'm also starting a new diet tomorrow :D So here it is:
- I'll eat carrots, watermelon and strawberries. Maybe a small salad sometimes.
- I'll drink water (at least 1,5 litres every day), coffee and diet soda.
- I'll exercise at least 1 hour every day. And I'm gonna run all the days when the weather allows it.
I know this plan will work. Do' know how long I'm gonna stick to it, and I may change the plan from time to time, but mostly I'm gonna follow the original (which is the one I wrote here). One of my best friends and I made a deal right after christmas, which I'm also gonna stick to. I'll tell my parents etc. that I have a deal if they ask. Well, here it is:
NO: chips, candy, chocolate, cake, ice crean, chocolatemilk, cookies and muffins.
If there is some very special parties or something, it is okay to eat a small piece of cake or something, but only if it is nearly impossible to get away from it!
So that's actually 2 new plans. I'll say max 500 kcal every day, but I don't think that's gonna be when I'm only gonna eat carrots, watermelon and strawberries. If anyone wanna join, that's fine with me. It's also okay if you wanna join, but change a bit on the plan.
Do I lose more weight if I drink more water? Like, do I lose more if I drink 2 litres every day instead of 1?
I'm gonna write tomorrow and tell how it goes. Still (at least) 22 more pounds to go!
Hope your all okay :D