Today wasn't that good. I didn't binge, but I didn't follow my diet precise either. I think I'm gonna manage to stick to it, but even tough my mother let me eat carrots for dinner, she want let me everyday. So, I figured out that it's okay to eat what my family eats some of the days (of course just the healthy stuff), but most of the days I'm gonna stick to carrots or lettuce and cucumber (I'll add cucumber to my diet, because that's really negative calories).
What I usually do when I eat carrots to dinner is that I boil them. When they're boiled I just take them over in a bowl and I mash them with this machine. Then I eat it with the spice I want. I love it<3 Jammy!
So, since I ate dinner with my family today I had a baked potato. I just ate it with spice and a little bit of cheese, so I'll say 300 kcal since I didn't finish it. The total for today are around 800 calories, I think. That's not too good, but I'll do better tomorrow! I also wanted to go for a run today, but lazy me dropped it. The first thing I'm gonna do tomorrow morning is go for a run. It's actually very lovely once you get started. The problem is just that..., to get started.
I've read that some of the girls in here are doing a thing the call "chew and spit". I think that's both disgusting and smart. Then you can eat and taste whatever you want to have, just without all the calories. Awesome! I just wondered how many calories you have to count if you do that, because I'm sure you'll get something down in your tummy, even do you spit it out. Do anyone know or have a meaning about that?!?
You'll see I'm using Kristen Stewart as a thinspo today. I really like Kristen. She is so slim and beautiful. Wish I had her legs! She's also a very good actress. I like her movies "Panic room" and "Twilight".
So, stay strong everybody! <3
PS: My 300 sit-ups each day are going well. Just wonder if 300 is enough?!