Ice cream wtf?!

So today's intake wasn't as good as I wanted it to be:

B: low-fat yoghurt and grapes 100 kcal
L: caprizone and watermelon 100 kcal
D: ice cream 400 kcal (WTF?!)

And I had a coffe and two pieces of chocolate, so the total is around 700 kcal. That's just ok. How many kcals are you normally leting yourself have?

Anyways, I haven't really exercised that much because it's too hot here right now. I can go running in the morning or evening, but today I woke up late and now I'm babysitting my little sister and brother. Anyways, I hope I'll get my fat-ass out tomorrow evening on a running! I have to.

I'm still stuck at 130 lbs. Hope I haven't gained tomorrow because of today's intake. I know I need about so much food I had today because otherwise my metabolism would go right down, but at the same time I feel that I eat way to much. Tomorrow I'll try not to have over 500 kcal.

Oh, I just remembered I got a bit exercise today afterall. My sister and I took our bikes to a pond and went swimming. That's not very much, but at least it's something. I also went to the city with my mother and I bought a cute swimsuit! I hate wearing a bikini or a swimsuit, but I'll use the swimsuit as a thinspiration, and I wan't let myself wear it until I reach 115 lbs. I also have another thinspiration. I'm going on a week-long vacation to North-Africa the last week in August! Oh, I can't wait. I have to reach my goal by then. I have to. I need to. I'll do my very best.

Swimsuit thinspo <3

Stay strong girls! <3

xoxo Marca

Good day

So, today was a good day. It could been better though, but also it could be worse. When I woke up this morning (woke up at ten, but hey, it's holiday!) I had my breakfast before I went down to my room and my dancing mate (I try to eat a little to breakfast every day because of the metabolism). It's actually very fun dancing on a dancing mate, the one you add to your playstation, you know. I burned around 150 kcal and after that I did a few sit-ups +++ After that I took a shower, and the rest of the day I just was lazy. Or nearly. My sister and I went for a walk in the evening, I think it was around 4,5 km. That's not bad.

Today's intake:
B: low-fat yoghurt 67 kcal
L: nectarine and caprizone 137 kcal
D: tomatosoup and salad 200 kcal

And I'll add a bit more, so around 450 kcal?! That's not bad. And I know I burned around 530 kcal.

Anyways, I have some knew rules for the summer:

- No more than 500 - 800 kcal (I'm gonna try staying around 500, but some days it'll be difficult because my mother is home so much)
- Exercise at least 45 min every day
- Try to blog every day

I also try not to weigh myself every day because then I'll see a bigger lose!

Tomorrow I have to run. I couldn't today because my shoes is all new and then I would just get a blister, so I had to walk today. But just walking is actually good training, if you walk fast enough.

Don't know what my weight was today, but maybe I'll weigh myself tomorrow?!

Thanks for commenting on my blog. I didn't think anyone would do that, so thanks guys.

And to beginner: I would love to share my msn with you. How can I send it to you? I tried send it on the email on your blog, but I didn't understand any of it :P I'm not a computer-person.

Think thin, xoxo
Marca

Sun, sun and more sun...

Here I am.., back again. So, the last days haven't been very good because I have slept over at a friends house. I know I could have said no to at least some of the food, but it is difficult since my friend have had an eating disorder. Or at least so she say. I know I should believe her because she is one of my best friends, but it's quite hard sometimes. I know she has lied to me before, and who knows..., she could lie again. Anyways, I love her very much, and we don't see eachother that much, so...

"I hate loving my friends..."

That's a good sentence I think, because it's nearly true. I love my frinds sooo much, but it is very difficult to hide my secret sometimes. The last months I haven't really eaten anything at school, and some of my friends are commenting it. I just say that since I easily gets "problems with my stomach", I prefer not to eat to much at school. It works pretty good, but I think a few of them are a little concerned about me. If I say something to avoid food or say something about my body, shape, weight etc. they always try to convince me I'm not fat. But I know I am, and I know their lying...

But anyways, summer is here now and school doesn't start until the 17 of August. I both like and dislike it. Summer is a new beginning. I wish so badly that I'm gonna reach my goal the 17 of August which is 108 lbs. I'm gonna work so hard cause I want people to notice. I want them to see that I have lost weight. I wanna show them that I actually CAN do something, even do I suck in so many other things. I just want people to notice me...

So, like I said, summer is a good time trying to reach my goals. I don't have a job, and I'm not going on any trip, so I am free to do a lot of exercise.., which I will. I'm gonna run, dance on my dancing mate +++ The last days I haven't been exercising much because it is sooo hot here now. It's like beeing in Africa! But when it's hot like this, I nearly never are hungry. There isn't much which are tempting, except from fruit and vegetables. And that's a big plus. And I'm also sunbathing a lot (I'm always pale like a ghost).

This was a long second contribution, hope I wrote most of it right :P Tomorrow I'm gonna wright about a new plan I have. Just have to think a bit more on it, but I think it will work!

xoxo Marca
<3

Introduction

A new blog for my new life.

(I'm from Norway, so you may see that my English isn't that good, but I'll do my best ;)

I'm not very good at this. Well, my name is "Marca" and I'm a 16 year old girl from Norway, a country far far away. "Marca" isn't my real name, but it's such a lovely name, and my real name is not something to be proud of.

Anyways, this blog is an inspiration to me. A place were I can be myself; say (write) what I will without other people judging me for that. I know I'm fat and I know I need to lose weight. I'm 5'2.5 (160 cm) and 130 lbs (59 kg). Now I'm a low fat cow, but not for long. This summer I wanna lose 22 lbs. I know that's much and I know I'll propably not make it, but I'll do my best. My very best.

All stupid, concerning comments will be deleted. This is my journey towards perfection. I will be thin. I have to be thin.

Love Ana <3

Marca